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  • Tag: Varied Exercise

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    The 7 Benefits of Varied Exercise

    There is no doubt that humans are creatures of habit and when it comes to exercise, there is no exception. When we go to the gym, we like to stay in the areas where we feel most comfortable. We use the machines we are confident with and the … Read more

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    Ardencote
    The Cumsey, Lye Green Road, Claverdon, Warwick, CV35 8LT

    Call: 01926 843111
    Email: hotel@ardencote.com

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